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Rest and relaxation
Fri, Nov 21
|SJ1 Library, Room 2011
Another fast-paced workshop about promoting rest and relaxation!
Time & Location
Nov 21, 2025, 2:00 p.m. – 2:30 p.m.
SJ1 Library, Room 2011, 290 Westmount Rd N, Waterloo, ON N2L 3G3, Canada
About the event
Join us in the SJ1 Library, Room 2011 for a quick 30-minute workshop about how to engage in rest and relaxation to maintain your mental health and well-being.
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