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Stress Management Workshop

Fri, Oct 25

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SJU Library

Learn effective stress management techniques on October 25th, 2-3:30pm in the St. Jerome's University Library.

Time & Location

Oct 25, 2024, 2:00 p.m. – 3:30 p.m.

SJU Library, 290 Westmount Rd N, Waterloo, ON N2L 3G3, Canada

About the event

Attention SJ students! Join us for an insightful Stress Management Workshop on October 25th from 2 - 3:30 PM in the SJU Library.

Learn effective techniques to manage stress and improve your overall well-being. This workshop will equip you with practical tools to handle academic pressures and maintain a healthy work-life balance.

Take control of your stress and set yourself up for success!

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